• GDP fell by 1.4% last quarter
  • A recession is a decline in economic activity, not solely a decline in GDP
  • On average, recessions last around 10 months

It’s tempting to say the U.S. is inching toward a recession, or it’s already in one.

At least that’s the takeaway some economists had from Thursday’s GDP report, which showed that the U.S. economy shrank at a seasonally adjusted annual rate of 1.4% in the first quarter of 2022. 

This reading comes as inflation is at a 40-year high, forcing Americans to cut back on spending to stay afloat. Yet unemployment is remarkably low. A steep pullback in exports resulting from supply chain bottlenecks had the most significant contribution to GDP last quarter.

And a one-quarter contraction doesn’t necessarily mean a recession is on the way. 

What does a recession mean?

A recession means there’s a significant decline in economic activity.

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There’s an unofficial definition that two consecutive quarters of negative GDP mean an economy is in a recession. But the National Bureau of Economic Research, which gives the official ruling on when a U.S. recession started and ended, says a significant decline in economic activity cannot be determined solely by GDP.

Generally, a significant decline in economic activity results from several factors, including high unemployment, a slowdown of goods produced and sold, and wages falling in addition to negative GDP readings, according to NBER.

What happens during a recession?

During a recession, a lot of people tend to lose their jobs. Until they’re able to find a new job, they often have to cut back on spending or take on more debt to finance their expenses.

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For instance, at the height of the COVID-19-induced recession, nearly 23 million Americans were laid off. This came as businesses were forced to close to curb the spread of the virus, and without customers, employers couldn’t afford to pay all their employees. 

How long does a recession last?

There have been 12 recessions since World War II that lasted 10.3 months on average.