Kevin Mills became paralysed on holiday when a rogue wave threw him to the sea floor.

Almost 15 years on, he has regained some mobility by forcing himself to move. After getting a handcycle attachment for his wheelchair Kevin and his coach are biking the 4,800 miles (7,732km) across Canada. They estimate the journey will take four months.

Through this trip he hopes to raise awareness for an accessible bike route across Canada.