What to Eat as You Age
Eating well helps keep your body strong, your mind sharp, and your energy level up as you age. So put these five types of foods on your grocery list. 1.…
Eating well helps keep your body strong, your mind sharp, and your energy level up as you age. So put these five types of foods on your grocery list. 1.…
SOURCES: Marie Bernard, MD, deputy director, National Institute on Aging, Bethesda, Md. Kenneth Minaker, MD, chief, geriatric medicine, Massachusetts General Hospital, Boston; associate professor of medicine, Harvard Medical School. National…
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